Specialties and Areas of Focus

• Digestion & gut health

  • For microbiome balance, bloating, SIBO, IBS & IBD, reflux/GERD, EoE, and more.

• Hormonal health

  • PCOS/PMOS, PMS/PMDD, endometriosis, and thyroid conditions.

  • Integrative care to balance your hormones, stabilize energy, manage stress, and restore well-being.

• Blood sugar balance & metabolic health

  • Personalized nutrition strategies to support blood sugar balance, metabolic health, energy, and sustainable nourishment.

• Inflammation & autoimmune conditions

  • Root-cause-focused nutrition strategies to support healthy inflammatory and immune responses and manage autoimmune conditions.

• Eating disorders, disordered eating

  • A supportive approach to recovery rooted in nourishment, flexibility, and compassion.

• Improving relationships with food

  • Support for developing a more peaceful, flexible, and sustainable relationship with food and eating.

• Mood, Energy, & Brain Fog

  • Evidence-based nutrition support for brain fog, low energy, and mood-related concerns.

• Genetic SNPs (MTHFR, COMT, MAOA)

  • Looking at your genetics to create a personalized plan for your body.

• General wellness nutrition

  • Individualized nutrition support for overall health, nourishment, energy, and wellness.

Learn more about nutrition sessions and what appointments may consist of here →.